Put your health and well-being in professional hands.

Pain can make everyday life difficult. Relax your body and mind during a personalized treatment and move through life with more ease again.

Your health is a team effort.

Feeling well in your body is also a matter of your own responsibility. Together we will compile exercises tailored to your needs, which you can then perform independently at home. With complementary therapies in my practice, I will guide you back to a pain-free life.

Treatments

Manual Therapy (Streeck & Kaltenborn)

Following a comprehensive examination that identifies the dysfunction, I use traditional as well as new mobilisation techniques to eliminate restrictions in your muscular, joint, and nervous system. In addition to passive therapy, active exercises tailored to your specific complaints promote recovery, so that you can quickly move again without experiencing pain.

Myofascial Trigger Point Therapy

Chronic overuse or traumatic muscle strains can limit mobility and lead to radiating pain. Besides applying manual pressure on specific points of the muscle and performing stretching exercises, following ergonomic advice contributes to loosening hardened areas and increasing your range of motion.

Dry Needling

In patients with complaints in the deeper muscle layers, we use dry needling instead of manual trigger point therapy. Muscle tension is released by precisely targeting hardened muscles with very fine acupuncture needles.

Prevention

Whether at work, during sports or in everyday life – make sure you move ergonomically to prevent bad posture from occurring in the first place.
We use exercises tailored to improve your coordination, flexibility, and endurance to strengthen your posture and your body awareness.

Classic (Swedish) Massage

By applying pleasant manual techniques, tension and tissue adhesions are reduced and blood circulation is stimulated. This has a pain-relieving effect on your body, strengthens your immune system and increases your physical and mental well-being.

Manual Lymphatic Drainage

Gentle massage techniques support the movement of lymphatic fluid in the lymphatic system, which is why they are typically applied to reduce or prevent different types of oedemas. However, they also have a relaxing effect on the body, so they can help with stress relief as well.
Patient, Gewichte, Outdoor Training

About me

I am outgoing, curious, and solution-oriented. These three qualities are the reason why I connect so well with my patients, and why Basel became my new home. They also explain my professional drive.

My openness towards the neurological patients at Caritas Socialis in Vienna, the city in which I was born, led to my first substantial experiences as a physiotherapist.

My curiosity made me realize early, how important it is to individualize pain treatment. Working with patients at the Basel Pain Clinic was highly instructive in this respect and it opened my eyes to the central role of spinal complaints in rheumatological diseases.

My solution-oriented approach with patients from the fields of orthopaedics and traumatology during my time at RehaCity Basel sharpened my eye for the connections between different symptoms and pathologies. Based on these correlations, I derive working hypotheses that serve as a basis for treatment.

I have been applying customized treatments in my daily work ever since I started treating patients more than ten years ago. My approach is to take an unbiased look at a patient’s complaints, explore their origins, work with evidence-based methods and go down new paths if necessary.

In 2021, I fulfilled my dream of self-employment, which means I can treat people with different clinical pictures and pathologies and make use of my wide range of experiences.

Prices

Physiotherapy is covered by basic insurance with a doctor’s prescription
billed. I also offer all services for self-payers.
Physical Therapy

25 Min: 60 CHF
55 Min: 120 CHF

Personal Training

25 Min: 60 CHF
55 Min: 120 CHF

Classic Massage
(EMR-recognition)

25 Min: 60 CHF
55 Min: 120 CHF

Physiotherapie Montes

Rebgasse 5, 4058 Basel

Book your appointment
today!